> Hello
> My name is Julian
> This is my lifelog
and digital playground  

Meditation Progress

One of my new year’s resolutions this year is to meditate at least five times per week (71%). I had been using Headspace on and off before, but finally wanted to make meditation a real habit. I usually meditate for 15-20 minutes once I arrive at the office, which explains gaps on weekends and when I’m traveling. So far I’ve meditated 155 times and missed 75 days resulting in a success rate of 67% (4pp below target). The graph above represents the last 225 days.

× DATE: Fri, Aug 18, 2017
× TIME: 1:42:02 pm
× LOCATION: Vienna, AT (48.2094727, 16.3682461)
You can subscribe to this blog via RSS, follow me on Twitter or sign-up for my monthly newsletter: