- Publish 52 blog posts
This is my number one goal for 2020. I want to start publishing quality content on a regular basis and improve my writing skills. I’ll donate €100 to charity for every week I miss. - █████ ██ ███████ ██ ███
- Read 20 books
- Watch less TV
Last year: 125 hours - Swim a total distance of 120km
- Go for a swim at least once a week
- Back exercise every second day
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- Ship a redesign of this blog
- Finish work on my daily uniform
- Conduct a 2020 Quantified Self Project
This will be my biggest QS project since 2013. I’m tracking more than 70 metrics across 10 categories this year. - Publish my 2019 Quantified Self Report before end of Jan
- Build a Personal CRM system
- Limit meat consumption to 24 days
- No alcohol if I have to work the next day
- Visit 1 country I haven’t been to before
- Explore more new places
25% of my Swarm check-ins should be places I’ve never visited before - Keep phone screen time below 1h per day
- Meditate 1h per week
- Do a 3 day silent retreat
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